"HAPPINESS RESIDES IN A HEALTHY MIND & BODY"
My passion is yoga, when you find something that fully aligns you there's nothing else you want to do. Yoga has taught me how to be myself, it brought me a wholeness that I want to share.
First training in Vinyasa yoga with now friends and teachers Vidya Heisel and Jennifer Yarro. Since, studying in many practices and developmental aspects of yoga such as Anatomy, Teaching Methodology, Forest Yoga, Mind Body connection and Myo-fascia.
Balance and experience two of my favourite words to live by, adoring travel, connecting with new communities and cultures. I find I learn most about this world and life, through the experiences I have, I always like to teach from a place of experience and personal understanding hoping to bring an honest connection and communication of the practice.