14-21 March 

3-5 April

17-19 April 

1-3 May 

15-17 May

4-7 June


Why you should do this course?

This course has been designed by and is led by Senior Yoga Teachers (Emily-Clare Hill) and Michael James Wong. Emily & Michale have been working together for a long time  on various Teacher development programs, workshops and other yoga based projects. This collaboration on the creation of the FRAME 200 hour yoga teacher training has taken them to a new level, this course was designed in 2017 and evolves and develops each and every time. Passionate for creating a course that offers  more than just sharing the gift of information we have created space to encourage learning in the moment, through interactive teaching and preparing the students to have the tools available and ready to step out into real world teaching. With an abundance of time spent developing the space and environment perfect for learning, we bring together a full balance of physical practice, yogic and modern philosophy,  yoga history, anatomy, pre and post natal understanding, thumbing and class planning. We offer the ceremony of immersing in the practice whilst in full study mode, our tools include forming community and connection early on in the training to take the journey with your peers by your side. Using facilitation techniques that aid fast learning, getting hands on from day one, creating a study format that keep you intone and involved. One thing that we are always told makes the course stand out, is that all teaches make a huge effort in getting to know each individual not he course to allow full understanding in guiding the individual.

What's really makes this course?

This course brings a collective experience of over 23 years of teaching yoga and practising for even longer.  Emily and Michael's knowledge stems through many styles f the practice both from the physical in many styles and studying philosophy in a variety of forms. They have both had very individual journeys but come together to bring the best of all into one full comprehensive training. 


How long is the course? 
The Frame Yoga Teacher Training Course is a 200 hour course. The course has been designed so that it is possible to do alongside a full-time job, although please be aware that a lot of home study will be required so you will need to be 100% committed. The first week of the course is an intensive week, which will require you to take a week off work, and then the course will run Friday evening, all day Saturday and all day Sunday, every other weekend. The final weekend, which will include the final examinations, will run Thursday through to Sunday.

What will the course cover?
Throughout the course, we will cover these topics in depth:

  • History & Philosophy

  • Anatomy & Physiology

  • Asana, techniques & training 

  • Teaching Methodology

  • Assisting

  • Business of Yoga

  • Personal Practicum

The style of teaching for the Frame YTT will be very interactive with a strong practical element. There will also be a strong element of ‘sequencing’ to give you the skills to create intelligent and ‘themed’ sequencing once you begin your career as a yoga teacher. 

As part of the course, you will learn the FRAME YOGA FOUNDATIONS and FRAME YOGA FLOW sequences, which will form part of your examination, but with the main focus that these sequences will help you to learn about Vinyasa sequencing so that you can happily take these as starting points and adapt ongoing.

What style of yoga is taught? 
As part of the History and Philosophy modules, we will be touching on the majority of the ancient and modern-day styles of yoga. However, the majority of the course is focused on a Vinyasa style of yoga, with the sequencing based around this. This course will give you a the ability to teach the Frame Yoga Sequences also with the knowledge and understating of postures and sequencing to create your own well balanced Vinyasa Flow classes. The repertoire of postures covered will give you the ability to teach both dynamic and more calm flow classes.

How is the course material delivered? 
Teaching methods include: lectures, experiential classes, small and large group work, practice teaching time and individual homework and exercises to encourage in depth learning and discovery.

90% of the 200hr YTT will be live contact hours with your Teachers and Mentors, whilst 10% is personal study and practice.

How do I apply? 
All applicants must fill in an application form – please e-mail frameacademy@moveyourframe.com to ask for an application

form. Aside from personal details and information about your yoga experience, we ask for a reference from your yoga teacher.

Completed application forms should be emailed to frameacademy@moveyourframe.com with the subject header ‘FRAME 200hr YTT application’. 

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© 2009 by EMILY-CLARE HILL  emily@emilyclareyoga.com