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Expanding the teacher you are

To teach anything is a very rewarding role but equally challenging and exhausting.


I have recognized through my journey of teaching for last decade or more how much I have to keep growing as teacher to maintain my energy. I must always be learning and developing the way I teach and the information I offer to keep myself present and alert in sharing.


When our offerings as teachers feel depleting this can often be a sign we need to pause and learn ourselves to fill up our cup.


Yoga is to know the self and part of the role of the teacher is to be the yogi first to know when and what we need. To take time out to refuel.


Your learning doesn't always need to be in adding hours of training to your CV, it can be attending regular classes, reading, self study, teaching your self.


Stay expanding to maintain your energy.




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