YOGA RETREAT - "BE FREE IN MIND & SOUL"
TENERIFE APRIL 27 - MAY 3 2020
Tenerife hosts the highest part of Spain in this northern wonder land we are hosting a luxury retreat that is still affordable. This retreat is for complete reset, allowing spacious in the mind so the soul can settle and surface, enabling balance and ease throughout.
Emily-Clare unites with Paul Wong to host this retreat together complimenting each others teachings with a variety of specialist skills and knowledge of yoga, guiding you through deep meditation focuses, to journalling and skillful self connect, to deep physical practice., both dynamic and restorative.
Each of Emily’s retreats takes you on a journey to discover more. The theme is always to collate personal balance inside and out using yoga, time for the self, nature, discussion, writing and relaxing. Each day will begin in the shala with mediation into a yoga practice; the retreat will guide you through a variety of practices and focuses both in mediation and in our physical yoga practice. Except a little of everything. We will follow up with a yummy homemade breakfast looking out over the incredible views of this magical location.Each day will have various offerings such as hiking, relaxing, pool tie, chocolate making workshops, an extra yoga class or guided mediation. Lunch is included and equally nutritious as delicious before more time to read rest and rejuvenate before your final practice in the early evening, again expect a varied practice each session. Emily specifically plans the week to bring about wholeness, comforts and knowledge to your practice.Once you open yourself to the experience there is no going back you’ll want to do this over and over again. Trust me this will keeping you going for months post retreat.
This retreat is led by Emily-Clare Hill & Paul Wong, Emily has been sharing yoga for just over 11 years. She has explored many styles of practice and ways of teaching, having taught in most locations you could imagine. She now has a large following of dedicated students, hosting her own yoga studio in Stoke Newington London, a very special vibe filled with community and love. Her skill for the practice is ever growing her mind is always open to new and always learning. Her mantra "once your stop learning you stop living" Emily has a skill for seeing the potential in students and helping them to embrace this themselves. She seems to see the things that we don't always see ourselves and helps draw attention to how you can grow your skill and joy for being, believing that will all have our own way and our own gifts to share. Click through to see Emily's journey and teachers, she has studied with. There are some incredible teachers in both yoga & philosophy as well as branching out into various styles of the practice she has also studied Thai yoga massage, Anatomy and Myo-fascia techniques.
OUR DAILY SCHEDULE
Morning Meditation and Yoga Practice
Open afternoon, pool side, walks,
optional excursions such as raw chocolate making workshop,
herb walk, river picnic, hike, soap making workshop.
Chill, talks, fireside fun!
We are blessed with our six hectares of private mountain terrain located in the beautiful valley of Masca (Teno Natural Park), only 45 minutes from the main airport of Tenerife. Masca is best known for its natural beauty, unspoiled views and authenticity. An inspirational location for a yoga retreat centre with all facilities and services on site.
5 Twin Room £800
1 Single Room £840
2 Dorm for 3 £740
1 Dorm for 4 £700
THE RETREAT CENTRE
spacious swimming pool filled with clear mountain spring water
sun deck with sun beds and comfortable seats
2 fully equipped outdoor yoga decks
indoor yoga shala
in-house multipurpose yoga livingroom with fireplace
dining in- and outside
slow food – vegetarian kitchen
organic meals and healthy bites
delicious homemade drinks
cooking workshop facilities
6 floors of terrace gardens with organic vegetables and fruits
fresh water spring directly from our mountain source
palm trees on your left and palm trees on your right
outside terraces for dinners gatherings
meditation and hangout spots across the terrain
cozy “cinema” to enjoy inspiring stories on a white screen
always a private spot for relaxing in the shade
WHAT WILL I NEED
You and your free spirit
Some free flowing yoga clothes for restorative practice
A notebook and pen
Swimwear (salt water pool)
Maybe trainers for a mini hike
Sun lotion - its' gone be hot!
A plug adaptor
Comfy clothes for evening, with maybe an extra layer to keep any mosquitos away!
All levels of practice welcome!
You don't need a mat we have a beautiful fully equipped shala
TRAVELLING TO THE RETREAT
OTHER INCREDIBLE ASPECTS OF THIS RETREAT
massage therapies: what your body needs
explore: walk the clove, descent to the beach, visit mount Teide
workshops: learn to surf or SUP the waves, create your own mala, ride your horse, inspire yourself to cook healthy and nice dishes during a cooking workshop
transfers : we will pick you up and drop you off at the airport