October 16, 2017
It's nice to know w a little more about your teacher and their life journey right?
I came to the mat after being in London for just a couple of years I was a lost 19 years old students of the arts. I had confidence in all the wrong areas of my existence and quote simply...
What can we learn from our pooches?
Meet Cohen one of my loves!
Honestly getting a dog almost 8 month ago was a big goal of mine, to reach a point in my life where I could give enough time to look after a dog (#adoptdontshop) and give it a happy life. Wow I didn't realis...
What's your interpretation of success?
Success is so often measured in achievement in getting a bigger salary, a promotion, a bigger house, a new car etc etc etc...let really think about it?
Satya - Truthfulness To be true in all states of your being to be honest, but...
The beautiful quote that for me is only too true - "I travel not escape life but for life not to escape me"
The reality of it is we live in this world we exist right here and right now. We must explore what we have we must stay curious to the existence of oth...
Some home tips during lockdown….
May 20, 2020
Teaching Yoga Online
April 30, 2020
What is Yoga?
October 31, 2019
Should I do my Yoga Teacher Training?
October 1, 2019
June 3, 2019
Find our balance of health!
January 30, 2019
Keeping up the fresh life of the NEW YEAR!
January 4, 2019
THE SHOW AS TEACHERS...
January 10, 2018
HOW I ENDED UP TEACHING YOGA?
A DOGS LIFE