January 30, 2019

A shortlist to feeling both healthy and achievably balanced.

This post was sponsored by Zendium; all opinions are my own.

A huge thing for me being fully in the well- being community is still feeling the side of the soul that is where aliveness resides, this can be fuele...

July 11, 2017

Why I get on the mat?

I think so often we get drawn in by this beautiful practice that somehow manages us to make us feel good. It really is just as simple as it’s reconnecting our mind and body pathways so we begin to feel more as one again. Sometimes this is connected...

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April 30, 2020

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January 10, 2018

October 16, 2017

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