RETREATS

MAY 6th - 11th
FEEL GOOD
RETREAT
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SPAIN - ALMERIA
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Each day will begin with a morning guided meditation, followed by breathing work before a flow asana practice creatively and intelligently sequenced.
Throughout the week we'll work through many peak asana and requests are very welcomed.
​
Afternoon connect and discussion - this may sometimes occur late morning rather than early afternoon we feel
each day out as they arrive, full in the moment.
​
One evening we will have a yoga Nidra and sound healing session.
Evening practice (pre dinner) will be a slower more nurturing grounded practice
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OCT 26th - 28th
TEACHERS RETREAT
​
SPAIN - ALMERIA
​
Each day will begin with a morning guided meditation, followed by breathing work before a flow asana practice creatively and intelligently sequenced.
Throughout the week we'll work through many peak asana and requests are very welcomed.
​
Afternoon connect and discussion - this may sometimes occur late morning rather than early afternoon we feel
each day out as they arrive, full in the moment.
​
One evening we will have a yoga Nidra and sound healing session.
Evening practice (pre dinner) will be a slower more nurturing grounded practice
​
​
​
