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RETREATS

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MAY 6th - 11th

FEEL GOOD

RETREAT
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SPAIN - ALMERIA

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Each day will begin with a morning guided meditation, followed by breathing work before a flow asana practice creatively and intelligently sequenced.

 

Throughout the week we'll work through many peak asana and requests are very welcomed. 

​

Afternoon connect and discussion - this may sometimes occur late morning rather than early afternoon we feel 

each day out as they arrive, full in the moment.

​

One evening we will have a yoga Nidra and sound healing session. 

 

Evening practice (pre dinner) will be a slower more nurturing grounded practice

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OCT 26th - 28th

TEACHERS RETREAT
​
SPAIN - ALMERIA

​

Each day will begin with a morning guided meditation, followed by breathing work before a flow asana practice creatively and intelligently sequenced.

 

Throughout the week we'll work through many peak asana and requests are very welcomed. 

​

Afternoon connect and discussion - this may sometimes occur late morning rather than early afternoon we feel 

each day out as they arrive, full in the moment.

​

One evening we will have a yoga Nidra and sound healing session. 

 

Evening practice (pre dinner) will be a slower more nurturing grounded practice

​

​

​

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