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ONLINE LIBRARY
Welcome to your at home studio with me.
I have designed the at home space so you can create your own custom library of classes, purchasing class packs from below as well as the free library I am currently in the process of uploading.
Don't miss new classes, make sure you are subscribed!
PRACTICE WITH ME NOW...
Choose your class packs
Create your personal library of practice
MORNING CLASS PACK
25£A 7 day morning series to set you up for the day!- A 7 day morning series to set you up for the day!
- 7 x 30min-ish morning practices
- Each with a new theme to settle into you.
- Seat of the Heart, Seeking, Connection, Self,
- Centering, Lightness, Tune In
CONSCIOUS CYCLES
25£A pack to support your cycle, lean into yourself let go of resisting. Learn to support your cycle.- 5 Asana practices for each part of your cycle.
- Inner Winter
- Inner Spring
- Inner Summer
- & 2 Inner Autumn Practices
- 4 Meditations/contemplations to link with each season
RESET PACK
25£An opportunity to reset your being. To bring back the calm, the ease and peace.- 30 min Practice - Getting Quiet
- 30 min Practice - Slow Down
- A few mins to wiggle it out with me
- Meditation/quiet seat - Welcome in calm & peace
- 30 min Practice - Move & Release
- 30 min Practice - Fluidity
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