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ONLINE LIBRARY
Welcome to your at home studio with me.
I have designed the at home space so you can create your own custom library of classes, purchasing class packs from below as well as individual classes that sound appealing, I am currently in the process of uploading lots more.
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Practice with me
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Choose your classes
create your personal library of practice
MORNING CLASS PACK
25£A 7 day morning series to set you up for the day!Â- A 7 day morning series to set you up for the day!
- 7 x 30min-ish morning practices
- Each with a new theme to settle into you.
- Seat of the Heart, Seeking, Connection, Self,
- Centering, Lightness, Tune In
CONSCIOUS CYCLES
30£A pack to support your cycle, lean into yourself let go of resisting. Learn to support your cycle.Â- 5 Asana practices for each part of your cycle.
- Inner Winter
- Inner Spring
- Inner Summer
- & 2 Inner Autumn Practices
- 4 Meditations/contemplations to link with each season
RESET PACK
30£An opportunity to reset your being. To bring back the calm, the ease and peace.Â- 30 min Practice - Getting Quiet
- 30 min Practice - Slow Down
- A few mins to wiggle it out with me
- Meditation/quiet seat - Welcome in calm & peace
- 30 min Practice - Move & Release
- 30 min Practice - Fluidity
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