SOUND HEALING
What is sound healing?
Sound Healing is a powerful therapy that combines different healing sounds, music, and sound healing instruments to improve our multidimensional well-being by creating a beautiful experience where all layers of our luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly.
Integral Sound Healing is highly effective at triggering our relaxation response, which counters the many symptoms caused by chronic stress, while helping to balance our whole being.
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Sound Healing Instruments that are easy to play can be applied both on the body and off-the-body, whilst also incorporating vocal sounds and tones.
Sound Therapy techniques are delivered using instruments such as Tibetan and crystal singing bowls, gongs, drums, tuning forks, and more, both during a one-on-one sound healing session or sound bath.
Integral Sound Healing is an ancient system that now, more than ever is used to aid meditation, as a holistic healing tool, and to connect with the spiritual side of life.
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Sound has always been used to heal and balance many aspects of our lives. It has been linked with all of the great spiritual philosophies of the world and has been woven into the fabric of humanity through time and civilisations. Many have spent a lifetime spreading transformative sounds to those with the wisdom to embrace its immense potential for spiritual transformation and healing.
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It's based on consciously applying processes and techniques to facilitate healing based on the 5 elements whilst integrating ancient wisdom, modern science, art, musicality and the alchemy of healing all in one.
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Sound has been interwoven into humanity’s psyche as a means of healing, understanding and transforming the body, mind, heart and spirit. Scientific and modern-day spiritual communities are only now catching up with this arcane wisdom. It is only in the last few decades that ancient sound wisdom of the past has been rediscovered.
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Since discovering sound healing I have been enjoying weaving it into my teachings at every opportunity, think deeper savasana guided by healing bowls and drums.
One to One
Sound Healing
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Sound healing can be offered in a room sound bath type setting this is more of a relaxing lighter way to receive, for the most full experience and release the best way to receive is one to one. I like to combine my offering with connecting to movement first think soft nourishing movement
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£100 for an hour session
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I keep the sessions full, we can talk and check in first get comfortable about the experience what you are seeking and where you may like me to focus my attention within the session. This is a treat of a session and many clients come semi regularly, I think more like every few months rather than weekly. All sessions will take place at my home studio Mudra in Stoke Newington. I am open to discussing home visit but it can get complicated with bringing all equipment and creating a clear space for the ritual.
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Session includes
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All props and blankets
Card reading - for intention and lightness ( i work with a variety fo decks)
Surrounding crystal support (based on intent)
Fresh homebrew chai
20 minutes of grounding and movement
40 minutes of sound work, drums, gongs, bowls, bells, chimes & voice
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On Booking please let me know any days and times that you seek to have your session and I'll work with you to try and fit in where
works for both of us.
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